Blog Archives

Creating yourself vs. finding yourself

Before you go looking for yourself, consider the possibilty that creating yourself will yield greater fulfillment and deliver more positive results. It will also steer you away from the pitfall of not finding what you’re seeking. Sometimes we need to

Posted in Counseling Bainbridge Island, Psychotherapy, Transition Tagged with: , , ,

Reverse Seasonal Affective Disorder

Tips for overcoming depression caused by Reverse Seasonal Affective Disorder: Summer is here and while many of us revel in the sunshine, longer days, and relaxed schedules—some of us face the season reluctantly.  Reverse Seasonal Affective Disorder impacts one-tenth of the population and

Posted in Anxiety, Counseling Bainbridge Island, Depression, Psychotherapy Tagged with: , , ,